Exercícios

Exercicios em casa

por Rainer
13/04/202010/03/2023

Como Fazer Exercicios em Casa As medidas de distanciamento social exigem que cidadãos de todo o mundo fiquem em casa, mas não… Continue a ler »Exercicios em casa

Exercicios para a Lombar

por Rainer
14/02/202010/03/2023

Exercicios para a Lombar e Quadril Fazer exercícios para fortalecer a região lombar pode ajudar a aliviar e prevenir a dor lombar. Também pode… Continue a ler »Exercicios para a Lombar

Exercício Físico em Jejum Pode Ser uma Opção Saudável

por Rainer
30/10/201910/03/2023

Descobrir quando realizar os exercícios físicos pode ser tão importante quanto o próprio exercício, de acordo com um novo estudo sobre a relação entre comer… Continue a ler »Exercício Físico em Jejum Pode Ser uma Opção Saudável

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